MELT Soft Roller Class (NEW)

MELT Soft Roller Class (NEW)

This ongoing class uses the MELT Soft Roller to simulate the results of manual therapy. MELTing helps eliminate stuck stress, reduce inflammation, ease chronic neck and lower back pain, improve alignment, enhance athletic performance and keeps your whole body feeling great at any age. Participants should bring a yoga mat and bottle of water with them to class.

#345   Wed, begins Jan 30, 7:00-8:00 pm

#344   Wed, begins May 1, 7:00-8:00 pm - ADDED

  8   4 classes  $125   $60, limit 15 - UPDATED PRICING and AMOUNT OF CLASSES (Printing error in booklet)
Andover High School – Yoga Room
Instructor: Tammy Skwierczynski

 

Emergency Sheets are required for ALL individuals (adults & youth) participating in any Andover Recreation programs, events, and trips. They must be filled out for each individual annually. Some programs will require additional paperwork or a new Emergency Sheet to be filled out.