Youth Yoga & Mindfulness Workshop

Youth Yoga & Mindfulness Workshop

Entering Grades 4-6

This workshop was created with the mindset of promoting overall youth wellness. The class incorporates yoga both active and restorative, mindfulness, aromatherapy and games that bring about peer interaction and friendship. Activities are also led and guided on a daily basis to increase emotional self-awareness and self-confidence. Please bring water, a mat or blanket as well as a notebook and pen.

#293 Mon & Tues, July 30 & 31

#294 Mon & Tues, Aug 6 & 7

9:00-11:00 am, $45, limit 12
Old Town Hall
Instructor: Shannon Fitzgerald

Emergency Sheets are required for ALL individuals (adults & youth) participating in any Andover Recreation programs, events, and trips. They must be filled out for each individual annually. Some programs will require additional paperwork or a new Emergency Sheet to be filled out.