Youth Yoga & Mindfulness

Youth Yoga & Mindfulness
Grades 4-6
This class offers kids a safe place to explore, develop and interact with themselves and others. With a combination of yoga, aromatherapy, music meditation, restoration and creative play, this class is geared to touch on many aspects of holistic health. Our goal is to build a secure sense of inner wellness and confidence with tools the children can use in everyday life. Wear comfortable clothes and bring a yoga mat
or towel.
#246    Tues, begins Oct 1
            5:00-6:00 pm
            5 classes, $55 limit 12
            Andover High School, Yoga Room
            Instructor: Shannon Fitzgerald

Emergency Sheets are required for ALL individuals (adults & youth) participating in any Andover Recreation programs, events, and trips. They must be filled out for each individual annually. Some programs will require additional paperwork or a new Emergency Sheet to be filled out.